Did you know?

• Osteitis pubis is related to pelvic and lower limb strains
• Hamstring and groin injuries invariably involve low back or pelvic restriction and imbalances
• Knee pain is related to poor foot and ankle mechanics, thigh muscle tension and hip dysfunction
• Shoulder injuries can be caused by tension in the ribs, neck, shoulder blade and upper back
• Shin splints involve poor mechanics of both leg bones
• Joint injections and pain killers may only mask the problem. Unless you deal directly with the cause of your problem, further injury and joint degeneration will result.